May 2013
1 post
May 11th
7,279 notes
April 2013
1 post
Apr 25th
25 notes
March 2013
3 posts
Mar 12th
12,160 notes
Mar 6th
10,469 notes
6 tags
30DS (take 2)
Okay. March 2nd and I’ve started the 30 Day shred. If you claim to be a fitblr and don’t know about it, you are not worthy of the title. Basically it’s Jillian Michaels’ torture… I mean, ENCOURAGING us through her workout. It’s only 20 mins and at this point in my life, that’s about all I can put into bettering m health aside from my day to day diet (which...
Mar 3rd
1 note
February 2013
11 posts
2 tags
OMG
I just put on this monokini i bought and… -.-’ excuse me while I lock myself in my basement with nothing but my exercise equipment. The muffin top was inexcusable, the back rolls were just so unsexy, and the jello thighs were not working. *sigh* how did I let it get this far?
Feb 24th
Feb 24th
3,547 notes
Feb 22nd
913 notes
Feb 21st
16,423 notes
4 tags
Confession
I actually hate protein powder. I think it tastes like shit no matter the flavour. It doesn’t matter if it’s mixed with water, cow milk, or almond milk. I absolutely hate it. I’m probably never going to force myself to drink it again. 
Feb 21st
1 note
Feb 18th
2,130 notes
Feb 12th
509 notes
Feb 11th
6,786 notes
Feb 10th
9,081 notes
Feb 5th
135 notes
Feb 2nd
15,757 notes
January 2013
10 posts
Jan 31st
17,181 notes
Jan 29th
2,652 notes
6 tags
Workouts of 2013: #5
Shoulders and back today along with Fab Abs challenge. No cardio, I had work and then ran to the other end of the downtown core for class, that was more than enough. no yoga or abs before bed. I’m tired ad just spent an hour and a half scanning my textbook so I would have to lug it around campus the whole semester. hopefully I do more tomorrow, especially since the boyfriend and I are having...
Jan 9th
Jan 9th
5,981 notes
6 tags
Workouts of 2013: #3 and #4
Didn’t post yesterday’s workout since it was a spur of the moment midnight session. It was just some yoga (moon salutations) and Lucky Gemma’s #absbeforebed. Short, simple, relaxing.  Today was a 15 minute mile followed by squat thrusts, lunge twists, leg curls and extensions, upright rows, and January’s Fab Abs challenge for the day. Mid work out dancing did occur. =)...
Jan 7th
11 tags
Jan 7th
181 notes
1 tag
Jan 6th
1,296 notes
5 tags
Workouts of 2013: #2
Well then! Yesterday, I attempted to do ZWOW #28… Failed. It was so hard I could only do 1 round of it. I just ended up doing a weight lifting circuit of squats, deadlifts and benchpresses (all at 65lbs, I’ve gotten weak -.-‘)  Today, I’ve done nothing and probably will continue to do so and make today my rest day. i have a pounding headache from watching a movie with my boyfriend (Django...
Jan 4th
6 tags
Workouts of 2013: #1
A series of the workouts that I actually do this year! So much better than a workout journal because you all can now judge me. -.-‘ Anyway, today I did ZWOW 46 (for tight spaces: http://www.youtube.com/watch?v=yH57GxlLLUw) in my bed room. It took me 20 mins, but I did all the reps (One-legged walkout burpees - 5 reps each leg, weighed side lunges with 5lbs dumbbells - 30 reps, Side plank...
Jan 2nd
11 tags
Jan 1st
33 notes
December 2012
4 posts
Dec 31st
501 notes
: 10 Resistance Band Exercises For the Legs →
tumblrgym: Leg Exercise #1: Name: Squats Gym Equivalent: Barbell / Dumbbell Machine Squats Area Targeted: Thighs/Front Of Legs Leg Exercise #2: Name: Lunges Gym Equivalent: Barbell / Dumbbell Machine Lunges Area Targeted: Thighs/Front Of Legs Leg Exercise #3: Name:
Dec 25th
248 notes
1 tag
Dec 4th
11,609 notes
Dec 3rd
1,022 notes
November 2012
3 posts
1 tag
Nov 28th
7,206 notes
4 tags
I am
going back to MyFitnessPal, I’ve been gaining weight. And although my body size hasn’t changed i’m a bit worried. I’m just gonna track myself for a few days to see what it might be.
Nov 13th
Undressed Skeleton: 200 Healthy Dorm Room Recipes! →
undressedskeleton: Staying healthy in college can be difficult. Your fridge may be too small, no oven and roommates who live off junk food. It may be easier to stop at fast food restaurants or eat in the cafeteria. Eating that way isn’t cheaper or healthier. I save more money cooking my own meals and eating…
Nov 11th
2,625 notes
October 2012
10 posts
Oct 23rd
9,769 notes
Oct 16th
87 notes
2 tags
Oct 11th
51,821 notes
Oct 8th
4,707 notes
Oct 8th
4,988 notes
Oct 7th
2,077 notes
Oct 6th
2,637 notes
Oct 6th
5,604 notes
Oct 3rd
39,950 notes
1 tag
LOL
just realized how many followers I’ve lost… XDDD 
Oct 3rd
4 tags
Glutes - The Sleeping Giants by Martin Rooney →
joeyblogs:
Oct 1st
1 note
September 2012
15 posts
I have the fucking flu
so I’m missing the club’s first train and eat :( life sucks. I wanted to squat my body weight. :/ 
Sep 30th
Sep 23rd
5,086 notes
Sep 22nd
12,856 notes
Sep 20th
27 notes
5 tags
Hola Amigas! (and Amigos!)
I’m back!. I mean, technically, I never left, but my posting came to a stand still. So! What has been going down? Basically: —> Haven’t been to the gym since the beginning of August until this past week and it TOTALLY shows —> Joined my school’s Ironsports powerlifting team/club thing —> Got a job that has me sitting all shift. —> My...
Sep 20th
Sep 13th
33,309 notes